programs & Services
helping you to lower stress and improve well-being
heart wisdom reset Program
Rise into your next chapter with calm, clarity, confidence & purpose
The Heart Wisdom Reset Program is a 9-week transformational journey for women in their 30s, 40s, 50s and beyond who are navigating life transitions, emotional shifts, or big turning points.
Rooted in HeartMath techniques and supported by Young Living essential oil rituals, this program offers a sacred space to reconnect with your inner wisdom, regulate your nervous system, and rise into your next chapter with calm, clarity, confidence, and purpose.
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Through weekly coaching, guided reflections, breathwork, and journaling, you’ll gently release what no longer serves you and realign with your heart’s truth.
Whether you’re seeking emotional resilience, spiritual renewal, or simply a deeper sense of self, this program is your invitation to reset—and rise.
Hypnosis
Hypnosis & Past Life Regression
Using various hypnosis techniques, as your intuitive guide, I help you relax, parking your critical thinking mind and helping you explore your subconscious mind.
From a deeply relaxed body and mind, your subconscious can connect to earlier childhood or even to past lives that are connected to the questions you came to the session to answer. The nuggets or gems of information that are gleaned can be used to inform and improve your present life.​
